PERSONAL TRAINING · IJBURG · AMSTERDAM OOST

PERSONAL TRAINING IJBURG

Train with a personal trainer in IJburg and build strength with structured coaching, better technique and real progress. At Convoy Gym, personal training is built around krachttraining, afvallen, Hyrox and powerliften.

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Is This You?

You Want To Get Stronger,
But Don’t Know How

Maybe you are new to the gym. Maybe you have trained before, but still feel unsure. Either way, it is hard to progress when there is too much conflicting advice and no clear plan.

Too Much Information

Online, everyone says something different. It becomes hard to know what is useful, what is wrong and what actually applies to you.

You Don’t Know How To Train

Sets, reps, rest time, exercise order and progression can feel overwhelming when you are trying to figure it out on your own.

No Clear Structure

Without a proper plan, training becomes random. You show up, but it is hard to know if you are doing the right things to improve.

Progress Feels Unclear

Whether you are just starting or already training, it gets frustrating when you are not getting stronger, more confident or seeing real change.

The Convoy Approach

Coaches with 10.000+ hours experience

Personal training at Convoy Gym is built for people who want clarity, coaching and results. You train with a coach who improves your technique, builds your plan and helps you stay accountable from session to session.

Personal training plan at Convoy Gym in IJburg

A Plan Built For You

Your training is tailored to your level, goals and lifestyle, so every session has purpose.

We build your training around what you need most, so your sessions feel clear, focused and worth your time.

One on one personal training at Convoy Gym in IJburg

1 On 1 Coaching

You train with a coach who guides you through every session and keeps you focused on what matters.

Direct coaching means more attention, more confidence and less guessing while you train.

Technique coaching in personal training at Convoy Gym

Technique That Improves

Get direct feedback on your lifts, form and execution so you train safely and effectively.

Better technique helps you move with more control, build strength faster and reduce wasted effort.

Results driven personal training at Convoy Gym in IJburg

Progress You Can Feel

With structure, accountability and the right coaching, your training leads to measurable progress.

The goal is not just to train harder, but to see real progress in strength, confidence and consistency.

Personal Training

How It Works.
What Is Included.

Personal training at Convoy is built to make training feel clear. You start with an intake, train with a coach, follow a structured plan and use open gym to keep building momentum between sessions.

Intake & Goal Setting

You sit down with a coach to discuss your goals, starting point and what you want to improve.

Personal Plan

We build a structured training plan around your level, body, schedule and goals.

1 on 1 Coaching

You train with a coach who guides your technique, focus and intensity every session.

Train Outside Sessions

Use your personal program during open gym to build consistency and make faster progress.

Included

What You Get

1 or 2 personal training sessions per week

A fully structured training program

Technique coaching on your main lifts

Unlimited open gym access

Progress tracking and plan adjustments

Guidance on nutrition and consistency

WHO PERSONAL TRAINING IS FOR

Personal training at Convoy Gym is built for people who want more structure, better coaching and faster progress in the gym.

Beginners

Start with confidence, learn proper technique and build a strong foundation in krachttraining from day one.

Busy Professionals

Train efficiently with a clear plan, structured sessions and coaching that helps you make progress despite a busy schedule.

Performance-Focused Members

Improve strength, Hyrox performance or powerlifting technique with coaching built around measurable progress.

Afvallen With Structure

Combine training, accountability and nutrition guidance to lose body fat in a realistic and sustainable way.

Why Convoy

Why People Trust Convoy

Convoy was built for people who want structure, clarity and results. Our approach combines discipline from the army, precision from science and standards shaped by competition.

Built on experience

A Serious Coaching Standard

At Convoy, training is treated like a process. We do not chase trends or random workouts. We use structure, technique and progressive programming to help people move forward.

10,000+ Coaching hours each

4.9★ Google rating

100+ Reviews

Mathijs

Discipline, Calm And Precision

Mathijs brings discipline from the army and performance thinking from competition into every session. His coaching style is calm, direct and focused on doing the right work, week after week.

Celine

Science, Strategy And Sustainable Results

Celine brings a scientific and structured approach to training and lifestyle change. Her coaching is built around systems that fit real life, so progress becomes sustainable instead of temporary.

Why it works

Real Coaching. Real Progress.

People trust Convoy because the coaching is personal, the atmosphere is focused and the training has a clear purpose. Every session is built to help you progress with more confidence and less guesswork.

HOW TO START

Starting personal training at Convoy is simple. We begin with an intake, build your plan and help you train with more structure from day one.

Book an Intake

Tell us about your goals, training experience and what you want to improve.

Get Your Plan

We create a structured approach based on your level, schedule and training focus.

Start Training

Begin personal training with clear coaching, better technique and measurable progress.

Start Personal Training

FREQUENTLY ASKED QUESTIONS

Everything you need to know before starting personal training at Convoy Gym in IJburg.

Is personal training suitable for beginners?

Yes. Personal training is ideal for beginners because it gives you structure, clear coaching and the right technique from the start. At Convoy Gym, we help beginners build confidence in krachttraining and train safely with a clear plan.

Can personal training help with afvallen?

Yes. Personal training can be very effective for afvallen because it combines structured training, accountability and guidance. We focus on sustainable progress rather than quick fixes.

Do you also coach Hyrox and powerliften?

Yes. Personal training at Convoy can be tailored to Hyrox preparation, powerliften technique and general strength development. Your plan depends on your personal goal and training level.

How often should I do personal training?

This depends on your goals, schedule and training experience. Many members start with one or two sessions per week and combine that with open gym training for extra progress.

Where is Convoy Gym located?

Convoy Gym is located in IJburg, Amsterdam Oost. We are a focused sportschool in IJburg for people who want structured coaching, strength training and real progress.