Train for Hyrox at Convoy Gym in IJburg. Build strength, endurance and confidence with structured workouts, expert coaching and a premium training environment.
Hyrox is een fitness race waarin hardlopen wordt gecombineerd met functionele oefeningen. Je traint niet alleen conditie, maar ook kracht, techniek en mentale weerbaarheid.
Een Hyrox workout bestaat vaak uit hardlopen, roeien, ski erg, sled push, sled pull, farmer carries, lunges en wall balls.
Train lokaal in IJburg Amsterdam met de juiste combinatie van krachttraining en conditietraining.
Hyrox training is meer dan alleen hard trainen. Je hebt een plan nodig voor kracht, conditie, pacing, techniek en herstel.
Improve your engine with intervals, running, bike erg, ski erg and mixed conditioning sessions.
Build stronger legs, core and grip for sled work, lunges, carries and wall balls.
Learn how to pace your workouts so you can keep moving without burning out too early.
De beste Hyrox oefeningen zijn een combinatie van kracht, uithoudingsvermogen en techniek. Bij Convoy trainen we de bewegingen die je nodig hebt voor een sterke race.
Build lower body strength, power and control for two of the hardest parts of Hyrox.
Improve leg endurance, breathing, rhythm and technique under fatigue.
Train grip, posture, pacing and efficient movement for race day.
Goede Hyrox results komen niet door één losse workout. Ze komen door consistent trainen, beter bewegen, sterker worden en slimmer pacen.
Improve your running, breathing and ability to recover between stations.
Become stronger in the movements that matter most for Hyrox performance.
Know what to expect, how to pace and how to keep moving when it gets hard.
Hyrox is growing fast in the Netherlands. If you want to train seriously, you need more than motivation. You need structure, technique, equipment and coaching.
Coaching with backgrounds in professional sport, the army and science-based training.
Train with equipment that supports real Hyrox preparation and strength training.
Train around people who work hard, support each other and want to improve.
Curious if Hyrox training at Convoy fits you? Send us a message or plan an intake. We will help you choose the best next step based on your level, goal and experience.